Core Recovery
Core Recovery
1800g Powder
Post workout drink with proteins, carbohydrates and other key nutrients, specially blended to support recovery, energy replenishment and rehydration during the post workout period.
Summary
- Chocolate flavour
- Post workout drink mix
- Replenish and rebuild
- Carbohydrate blend
- Protein mix
- Flexy combination
- Glutamine blend
- Creatine monohydrate
- BCAA (2:1:1)
- Electrolytes
- Vitamins and minerals
- 20 servings
- Suitable for use after exercise
- Mixes well and tastes great
- Halal approved
- Made in an Informed Manufacturer Facility
Ingredients & Usage
| 1800g powder per pot | ||
| NOTE: Contains 20 servings. | ||
| Nutritional information per 100g | Nutritional information per 90g serving | %NRV* per 90g |
| Energy - 1476kJ / 353kcal | Energy - 1329kJ / 317kcal | |
| Fat - 1.3g | Fat - 1.2g | |
| of which saturates - 0.5g | of which saturates - 0.5g | |
| Monounsaturates - 0.0g | Monounsaturates - 0.0g | |
| Polyunsaturates - 0.0g | Polyunsaturates - 0.0g | |
| Carbohydrate - 51.8g | Carbohydrate - 46.6g | |
| of which sugars - 24.3g | of which sugars - 21.9g | |
| Fibre - 0.0g | Fibre - 0.0g | |
| Protein - 33.3g | Protein - 30.0g | |
| Salt - 0.35g | Salt - 0.32g | |
| Other ingredients | ||
| Hydrolysed Collagen - 5.6g | Hydrolysed Collagen - 5.0g | |
| Creatine Monohydrate - 3.3g | Creatine Monohydrate - 3.0g | |
| Glutamine Peptides - 3.3g | Glutamine Peptides - 3.0g | |
| Glucosamine HCl - 0.5g | Glucosamine HCl - 0.5g | |
| Branched Chain Amino Acids (BCAA) | ||
| Leucine - 3.3g | Leucine - 3.0g | |
| Isoleucine - 1.7g | Isoleucine - 1.5g | |
| Valine - 1.7g | Valine - 1.5g | |
| Vitamins & minerals | ||
| Vitamin A - 178.8µg | 22% | |
| Vitamin D - 1.4µg | 27% | |
| Vitamin E - 30mg | 25% | |
| Vitamin C - 21.9mg | 27% | |
| Thiamin - 0.4mg | 34% | |
| Riboflavin - 0.4mg | 30% | |
| Niacin - 4.7mg | 29% | |
| Vitamin B6 - 0.4mg | 28% | |
| Folic Acid - 51.8µg | 26% | |
| Vitamin B12 - 0.7µg | 27% | |
| Biotin - 11.3µg | 23% | |
| Pantothenic Acid - 1.1mg | 19% | |
| Potassium - 466.6mg | 23% | |
| Chloride - 192.3mg | 24% | |
| Calcium - 362.6mg | 45% | |
| Phosphorus - 397.1mg | 57% | |
| Magnesium - 95.5mg | 25% | |
| Iron - 4.1mg | 29% | |
| Sodium - 127.6mg | 5% | |
| NRV* = Nutrient Reference Value | ||
| Serving Size: 2 scoops (90g). |
Ingredients
Incremental Release Carbohydrate Blend (Maltodextrin, Dextrose, Hydrolysed Waxy Maize Starch); Protein Mix (Micellar Casein (MILK), Hydrolysed Whey Protein (MILK, SOY), Whey Protein Concentrate (MILK, SOY), Milk Protein Concentrate (MILK), Calcium Caseinate (MILK, SOY)); Flexy Combination (Hydrolysed Collagen, Glucosamine Hydrochloride, Vitamin C); Glutamine Blend (Glutamine Peptides (GLUTEN), L-Glutamine); Cocoa Powder; Creatine Monohydrate; BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine); Vitamin and Mineral Mix (Magnesium Carbonate, Potassium Phosphate, Sodium Chloride, Tri-Calcium Phosphate, Ferrous Citrate, Vitamin E, Vitamin B3, Vitamin B5, Vitamin A Acetate, Vitamin B12, Vitamin B2, Vitamin D3, Vitamin B6, Vitamin B1, Folic Acid, Biotin); Flavouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose).
ALLERGY ADVICE: for allergens, see ingredients in bold.
Usage
Mix 2 scoops (90g) powder in 200ml of water.
Powder settles over time, so we recommend weighing the serving for the most accurate measure.
Best consumed immediately after training / exercise.